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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  3. 18 New Gut-Healthy Lunch Recipes - AOL

    www.aol.com/18-gut-healthy-lunch-recipes...

    This high-fiber sandwich features a tangy yogurt spread for a probiotic boost, plus shaved asparagus for a healthy dose of prebiotics to support a healthy gut. Shaved asparagus is a great way to ...

  4. This sandwich is an easy winner for lunch or dinner served with a green salad. A light layer of mayonnaise on the outside of the bread is a great way to toast a grilled cheese to golden brown ...

  5. Grilled Merguez Sandwiches with Caramelized Red Onions - AOL

    homepage.aol.com/food/recipes/grilled-merguez...

    In a large skillet, heat the olive oil. Add the onions, season with salt and cook over moderately high heat, stirring, for 5 minutes. Reduce the heat to moderate and cook, stirring occasionally, until the onions are softened, about 10 minutes.

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Egg salad Egg salad is often used as a sandwich spread, typically made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery or onion, salt, pepper and paprika. Fattoush: Levant: Bread salad A bread salad made from toasted or fried pieces of pita bread (khubz 'Arabi) combined with mixed greens and other vegetables. [13] Fiambre ...

  7. 15 Amazing Vegetarian Sandwich Recipes to Try in 2025 - AOL

    www.aol.com/lifestyle/15-amazing-vegetarian...

    Buffalo Cauliflower Sandwich. This is a vegan sandwich made with buffalo cauliflower.It is spicy and delicious. It’s a perfect homemade meal.

  8. Ready for the Super Bowl? These Tailgate Foods Will Win With ...

    www.aol.com/heading-super-bowl-tailgate-foods...

    This version calls for perfectly ripe avocados, onion, tomato, cilantro and lime juice. For a little kick, add some diced jalapeño, too. Get the Guacamole recipe .

  9. Heinz Sandwich Spread - Wikipedia

    en.wikipedia.org/wiki/Heinz_Sandwich_Spread

    Heinz Sandwich Spread is considered a niche product and its main markets are within the UK and in parts of Canada. It has also become popular in Australia, Belgium and The Netherlands. The Dutch spread is sweeter and creamier with the red colour coming from red pepper. The Original recipe version includes carrots and a different blend of spices.