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Coco bread is a Jamaican bread eaten on the island and in other areas of the Caribbean. The bread contains milk or coconut milk and is starchy and slightly sweet in taste. It is made to be split in half and is often stuffed with a Jamaican patty (in Ontario, Canada) or other filling to form a sandwich. It is a standard item in school cafeterias ...
Jamaican patty, a savoury and spicy pastry filled with meats (such as beef, curried chicken, goat, shrimp, lobster), or other ingredients like ackee, callaloo, cheese, soy or vegetables etc. Jerk meats, usually chicken and pork, but may include sausages and seafood. Lobster (thermidor, garlic, jerk, fried, grilled and curried) Macaroni and cheese
Coco bread stuffed with a beef patty. The beef patty is a product of the long history of Jamaica, mixing an empanada-styled turnover introduced by the Spanish and pasties introduced by Cornish immigrants, turmeric or curry which were introduced by Indian indentured labourers, and cayenne pepper native to Central and South America, [3] which was introduced to the Caribbean by the Arawaks.
To stay on track, people often use a calorie counter app when following a CICO diet. But managing weight with calorie restrictions isn't as simple as it sounds. Not all calories "count" the same way
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The Quarter Pounder is a brand of hamburger introduced in 1971 by a Fremont, California franchisee of international fast food chain McDonald's and extended nationwide in 1973. . Its name refers to the beef patty having a precooked weight of approximately one quarter of a pound, originally portioned as four ounces (113.4 g) but increased to 4.25 oz (120 g) in 2015
The restaurants do a lot of take-out business, as the patties are portable, and also distributes to supermarkets in 30 states. [17] Offerings include beef patty, vegetable patty, spicy beef and cheese patty, soy patty, oxtail, curried goat, brown stew chicken, roti filled with curried meat or vegetables, and "coco" bread. [17]