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2. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   The average Greek yogurt contains around 15-20 grams of protein for a 6-ounce serving, or 30% of your recommended daily value, says Keri Gans, M.S., R.D.N., C.D.N., registered dietitian ...

3. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

   www.aol.com/25-unhealthiest-greek-yogurts-ranked...

   Nutrition (Per 150-gram container): Calories: 180 Fat: 2.5 g (Saturated fat: 1.5 g) Sodium: 45 mg Carbs: 28 g (Fiber: 0 g, Sugar: 28 g) Protein: 12 g. Fage's split cups come with two sections: one ...

4. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

   www.aol.com/9-healthiest-frozen-yogurts-grocery...

   Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt (plain yogurt from whole milk) is 81% water, 9% protein, 5% fat, and 4% carbohydrates, including 4% sugars (table). A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy. A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy.

7. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   In 2015, food market research firm Packaged Facts reported that Greek yogurt has a 50 percent share of the yogurt market in the United States. [35] There are numerous "Greek yogurt" brands in North America. [6] FAGE began importing its Greek products in 1998 and opened a domestic production plant in Johnstown, New York, in 2008. [8]

8. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

   www.aol.com/lifestyle/asked-5-dietitians...

   Typically, a 6-ounce container of plain, nonfat Greek yogurt contains 100 calories and 17 grams of protein. ... director of nutrition and scientific affairs ... a cup of plain Greek yogurt is a ...

9. The 7 Best Greek Yogurts, According to Dietitians - AOL

   www.aol.com/7-best-greek-yogurts-according...

   This thick and creamy Greek yogurt has 17 grams of protein in 3/4 cup. ... give Stonyfield’s Organic Fat-Free Plain Greek Yogurt a try. ... it has only 90 calories per 3/4 cup serving and two ...