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  2. A Guide to Lower Right Back Pain - Spine-health

    www.spine-health.com/.../guide-lower-right-back-pain

    Lower right back pain most commonly results from the following general sources: Injury to the muscles, ligaments, and/or tendons surrounding and supporting the spine (collectively called soft tissues) Problems with the spinal structures, such as the facet joints or intervertebral discs. Issues or diseases affecting the internal organs in the ...

  3. Lower Right Back Pain from Internal Organs - Spine-health

    www.spine-health.com/.../lower-right-back-pain-internal-organs

    Infection in the kidney may lead to lower right back pain. Symptoms of kidney stones and a kidney infection can be very similar. Both conditions can cause low back pain on one side, as well as pain with urination and nausea and/or vomiting. Difficulty urinating is typically felt as a kidney stone moves in the kidney, through the ureters, and ...

  4. How to Treat Lower Right Back Muscle Strain - Spine-health

    www.spine-health.com/blog/how-treat-lower-right-back...

    Self-care for back muscle strain. To help relieve your symptoms, you can try any of the following at-home treatments for your lower right back muscle strain: Apply cold and heat. Applying cold therapy will help reduce inflammation, swelling, and pain that occurs immediately following your injury. Once the pain subsides, use heat therapy to ...

  5. Lower Right Back Pain: Tissues & Spinal Structures

    www.spine-health.com/conditions/lower-back-pain/lower...

    Lower right back pain is commonly caused by damage or injury to the spinal structures, such as the lower right back muscles, the lumbar intervertebral discs, or the facet joints. While problems with these structures are more likely to cause centralized pain around the spine, it is possible that pain is felt primarily or entirely on one side of ...

  6. Golf and Low Back Pain - Spine-health

    www.spine-health.com/.../golf-and-low-back-pain

    Golf-related low back pain limits lower back and hip movement, leading to stiffness. Symptoms may arise gradually or suddenly, and may include one or more of the following: Dull ache on one side of the lower back. Lower back pain from golf may be felt on the right side for the right-handed golfer and the left side for the left-handed golfer.

  7. Is My Pain Sciatica or Something Else? - Spine-health

    www.spine-health.com/blog/my-pain-sciatica-or-something-else

    The pain may travel down the sciatic nerve – through the buttock and down the back of the leg and into your foot and/or toes. It typically occurs only on one side of the body. See Types of Sciatic Nerve Pain. The pain is unique – often described as a shooting, searing pain that is felt deep in the buttock and radiates down the back of the leg.

  8. Treating Low Back Pain and Back Injury from Golf - Spine-health

    www.spine-health.com/conditions/sports-and-spine-injuries/...

    Kneel one knee on a pillow or pad on the floor, with the opposite foot about 6 inches ahead of the pillow. Extend the hip of the kneeling side backwards, while shifting the body weight forwards onto the opposite leg. Allow the hip to fully relax. Hold for 10 to 15 seconds and repeat 7 to 10 times for each leg.

  9. Types of Back Pain in Pregnancy - Spine-health

    www.spine-health.com/conditions/pregnancy-and-back-pain/...

    These symptoms may feel like: A dull ache or sharp, burning pain in the lower back area. One-sided pain in the right or left area of the lower and/or mid-back. Pain that radiates into the back of the thigh and leg, and sometimes into the foot (similar to sciatica) Foot drop, a condition characterized by the inability to lift the front part of ...

  10. All about L5-S1 (Lumbosacral Joint) - Spine-health

    www.spine-health.com/conditions/spine-anatomy/all-about-l5...

    The L5-S1 spinal motion segment, also called the lumbosacral joint, is the transition region between the lumbar spine and sacral spine in the lower back. In this region, the curvature of the spine changes from lumbar lordosis (forward curve) to sacral kyphosis (backward curve). L5-S1 helps transfer loads from the spine into the pelvis and legs.

  11. 3 Causes of Back and Testicular Pain - Spine-health

    www.spine-health.com/blog/3-causes-back-and-testicular-pain

    See Causes of Lower Back Pain. advertisement. 1. Spinal nerve compression. Spinal problems are commonly overlooked causes of testicular pain in men. Some examples include: Facet joint osteoarthritis. Degeneration of a facet joint can lead to bone spurs (osteophytes) and narrowing of the intervertebral foramen, which can impinge a spinal nerve.