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There are 72 calories in 1 medium Apples. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g.
Calories: 94.6. Water: 156 grams. Protein: 0.43 grams. Carbs: 25.1 grams. Sugar: 18.9 grams. Fiber: 4.37 grams. Fat: 0.3 grams. Carbs in apples. Apples are mainly composed of carbs and water....
How many calories are in an apple? One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C. This nutrition information is provided by the USDA.
Calories, fat, protein, and carbohydrate values for for Apple and other related foods.
Apples are truly a dieter's best friend. But exactly how many calories are in an apple that makes it such a weight loss delight? We're here to answer that question, along with offering the benefits of incorporating apples into your diet to lose weight.
Apple nutrition (100 grams). Richest in Vitamin C: 5mg (5% of DV), Fiber: 2g (10% of DV). Glycemic Index: 36, Calories:52, Net carbs: 11.41, Protein: 0.26. Source: USDA.
Below are the nutritional values for a 182-gram SweeTango apple : Calories: 95 kcal; Carbohydrates: 25.0g; Fiber: 4.4g; Sugars: 19.0g; Fat: 0.3g; Protein: 0.5g; Frequently Asked Apple Questions. Here are some typical questions and answers that people may have about the different types of apples.
There are 52 calories in 100 grams of Apples. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 1 small.
There are 93 calories in 1 medium [7 oz with refuse, 3" dia] (6.3 oz) of Apples with Skin, raw. You'd need to walk 26 minutes to burn 93 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories, fat, protein, and carbohydrate values for for 1 Slices Apple and other related foods.