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1. Pomegranate-Maple Glazed Lamb Chops. Persian cuisine has given us the magical combination of pomegranate and lamb. Try this recipe, which includes a maple glaze and grills up in just eight minutes.
Try dropping a few pomegranate seeds into a glass of sparkling wine for an entertaining way to start an evening with friends. Or use the juice to make a delicious and colorful “Pomtini” cocktail.
Bring to a boil; remove from heat and stir in pomegranate seeds. Cool to room temperature. Whisk together mustard, apple cider syrup, remaining 4 tablespoons oil, and remaining 3 tablespoons vinegar.
Preheat the oven to 350°. Spread the pine nuts in a pie plate and toast until golden, about 5 minutes. Let cool. In a bowl, whisk the oil with the vinegar and shallot and season with salt and pepper.
Preheat oven to 350 degrees F. Line 2 muffin tins with cupcake liners. Combine flour, salt and baking soda in a bowl and set aside. In a larger bowl, whisk egg and add brown sugar, mixing until smooth.
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These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
The pomegranate seeds add a juicy and crunchy addition to the tart granny smith apples. I added walnuts give the salad a wonderful nutty layer.