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  2. Ryan Benson talks weight gain after 'Biggest Loser' fame - AOL

    www.aol.com/entertainment/2015-08-20-ryan-benson...

    Losing weight can be hard and sometimes keeping it off is even harder. Ryan Benson, the very first winner of NBC's "The Biggest Loser" -- way back in 2005 -- went from weighing 330 pounds down to ...

  3. “Biggest Loser” Season 1 Winner Ryan Benson Recalls ... - AOL

    www.aol.com/lifestyle/biggest-loser-season-1...

    Down from a 330-pound starting weight, Benson took home $250,000 in prize money and was crowned victor, or the “biggest loser”, of the hit show’s inaugural season. The glory, and extreme ...

  4. The Biggest Loser (American TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser...

    Ryan Benson: David Fioravanti: Featured 12 contestants divided into two teams, the Red team and the Blue team. The Red Team was coached by trainer Jillian Michaels, while The Blue Team was coached by trainer Bob Harper. The eventual winner of the $250,000 grand prize was Ryan, with a total weight loss of 122 pounds (37%). 2: The Biggest Loser ...

  5. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    Many people like to see quick, fast results—but losing weight fast may not be healthy. ... “Adult women should have 0.75g protein per kg of body weight, while men should have 0.84g/kg body ...

  6. The Biggest Loser season 1 - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser_season_1

    Ryan wins the treadmill. Ryan is again the biggest loser. Maurice and Kelly Min. are up for elimination; Maurice is voted off, leaving Kelly Min., Gary and Ryan in the final three. Winning percentage will be based on weight loss and fat percentage lost. Kelly Min. has a total weight loss of 79 lb (36 kg) (33%) and decreased her body fat by 17% ...

  7. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  8. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  9. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

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