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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Cucumbers are also low in fiber: 100 grams of cucumber has only half a gram of fiber, while the same amount of broccoli has 2.6 grams and brussel sprouts has 3.8 grams.
Similar to pickled vegetables such as sauerkraut, sour pickled cucumbers (technically a fruit) are low in calories. They also contain a moderate amount of vitamin K, specifically in the form of K 1. A 30-gram (1.1 oz) sour pickled cucumber offers 12–16 μg, or approximately 15–20% of the Recommended Daily Allowance, of vitamin K
[3] [4] [6] where a great many varieties have been observed, along with its closest living relative, Cucumis hystrix. [32] Three main cultivar groups of cucumber are namely Eurasian cucumbers (slicing cucumbers eaten raw and immature), East Asian cucumbers (pickling cucumbers) and Xishuangbanna cucumbers.
The Difference Between English and Persian Cucumbers "English and Persian cucumbers both belong to the same species—Cucumis Sativus—and exhibit striking similarities while showcasing a few key ...
Here’s the Cucumber Guy’s original recipe that started the whole trend. It’s a simple Asian-style salad with sesame oil, soy sauce, fish sauce, and garlic. ... 6. Smashed Asian Cucumber Salad.
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]
The calories tend to be reasonable, but do compare labels as some brands offer reduced-sodium options.” For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 ...