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  2. Forearm - Wikipedia

    en.wikipedia.org/wiki/Forearm

    The forearm is the region of the upper limb between the elbow and the wrist. [1] The term forearm is used in anatomy to distinguish it from the arm, a word which is used to describe the entire appendage of the upper limb, but which in anatomy, technically, means only the region of the upper arm, whereas the lower "arm" is called the forearm.

  3. Radius (bone) - Wikipedia

    en.wikipedia.org/wiki/Radius_(bone)

    The ulna is longer than the radius, but the radius is thicker. The radius is a long bone, prism-shaped and slightly curved longitudinally. The radius is part of two joints: the elbow and the wrist. At the elbow, it joins with the capitulum of the humerus, and in a separate region, with the ulna at the radial notch. At the wrist, the radius ...

  4. Posterior compartment of the forearm - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of...

    There are generally twelve muscles in the posterior compartment of the forearm, which can be further divided into superficial, intermediate, and deep. Most of the muscles in the superficial and the intermediate layers share a common origin which is the outer part of the elbow, the lateral epicondyle of humerus.

  5. File:Human arm bones diagram.svg - Wikipedia

    en.wikipedia.org/wiki/File:Human_arm_bones...

    English: The humerus is the (upper) arm bone. It joins with the scapula above at the shoulder joint (or glenohumeral joint) and with the ulna and radius below at the elbow joint. Notice: When the arm is spun so that the thumb point to the outside of the body, meaning the palm of the hand looks forward then it is said the hand is supinated. But ...

  6. Mobile wad - Wikipedia

    en.wikipedia.org/wiki/Mobile_wad

    The mobile wad (or mobile wad of Henry) is a group of the following three muscles found in the lateral compartment of the forearm: [1] brachioradialis; extensor carpi radialis brevis; extensor carpi radialis longus; It is also sometimes known as the "wad of three", [2] "lateral compartment", [3] or "radial group" [4] of the forearm.

  7. Grip strength is linked to longevity. These 17 exercises will ...

    www.aol.com/15-forearm-exercises-easier-lift...

    Forearm anatomy. Forearm exercises strengthen the muscles that cross over your elbows, wrists and hands and help improve your ability to perform daily tasks. There are two bones in the forearm ...

  8. Flexor pollicis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_pollicis_longus_muscle

    It arises from the grooved anterior (side of palm) surface of the body of the radius, [3] extending from immediately below the radial tuberosity and oblique line to within a short distance of the pronator quadratus muscle. [4] An occasionally present accessory long head of the flexor pollicis longus muscle is called 'Gantzer's muscle'. [5]

  9. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The large muscles acting at this joint perform multiple actions and seemingly simple movements are often the result of composite antagonist and protagonist actions from several muscles. For example, pectoralis major is the most important arm flexor and latissimus dorsi the most important extensor at the glenohumeral joint, but, acting together ...