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2. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   That might not sound like a lot, but slow and steady weight loss is key, explains Werner. "If you drop calories too low, too quickly, your metabolism can downshift before you lose weight."

3. 14 Reasons You're Not Losing Weight, According to Experts - AOL

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   You could also struggle to lose weight due to lack of exercise, not getting enough quality sleep, high-stress levels, underlying medical conditions or side effects from medications.

4. 6 Sneaky Reasons Why You’re Not Losing Weight ... - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. If you’re pursuing weight loss, there might be a variety of reasons why, from wanting to keep up better ...

5. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

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   He recommends this for weight loss, but also for overall health, to aim for 1/2 oz. to 1 oz. of water per pound of body weight per day. You're eating foods that might be making you feel hungrier

6. 10 Reasons Why You're Not Losing Weight - AOL

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   6. You’re Not Eating Enough. Going extremely low on calories may seem like a good idea and a quick solution — and initially, it may show results. However, it's unhealthy and can lead to ...

7. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible.