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  2. Lumpiang ubod - Wikipedia

    en.wikipedia.org/wiki/Lumpiang_ubod

    Lumpiang ubod, also known as heart of palm spring rolls, is a Filipino appetizer consisting of julienned ubod (heart of palm) with various meat and vegetables in a thin egg crêpe. It is commonly served fresh (as lumpiang sariwa ), but it can also be deep-fried.

  3. What is Hearts of Palm Pasta and Is It Good for You? - AOL

    www.aol.com/hearts-palm-pasta-good-180500502.html

    Hearts of palm pastas are popular among the low-carb crowd, but cyclists should know a few key nutrition facts before going all in on them. Skip to main content. Sign in. Mail. 24/7 Help. For ...

  4. Heart of palm - Wikipedia

    en.wikipedia.org/wiki/Heart_of_palm

    Heart of palm is a vegetable harvested from the inner core and growing bud of certain palm trees, most notably the coconut (Cocos nucifera), juçara (Euterpe edulis), açaí palm (Euterpe oleracea), palmetto (Sabal spp.), and peach palm. Heart of palm may be eaten on its own, and often it is eaten in a salad. There are palm varieties that have ...

  5. Crabless Cakes With Hearts Of Palm And Corn Recipe - AOL

    www.aol.com/food/recipes/crabless-cakes-hearts...

    In a nonstick skillet, heat the 1 tablespoon of oil. Add the corn, onion and bell pepper and cook over high heat until crisp-tender, 4 minutes. Scrape 1 cup of the mixture into a food processor ...

  6. 20 Best 30-Minute Dinners for Healthy Aging - AOL

    www.aol.com/20-best-30-minute-dinners-230842941.html

    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  7. Ginataang labong - Wikipedia

    en.wikipedia.org/wiki/Ginataang_labong

    Ginataang ubod is a variant of the dish where heart of palm is used instead of bamboo shoots. It is otherwise prepared identically. [10] [11]A sauteed variant of the recipe which excludes coconut milk is also known as ginisang labong (or ginisang ubod for heart of palm variants).

  8. List of foods of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_of_the...

    Swamp cabbage – heart of palm; Tomatoes – sliced ripe, also eaten at breakfast Fried green tomatoes; Sweet potatoes – often "candied" with butter and brown sugar; Tomato aspic; Vidalia onion – a sweet onion grown only in the state of Georgia, sold and popular throughout the South; Wilted lettuce – with dressing, an Appalachian speciality

  9. 15 Healthy Canned Tuna Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/15-healthy-canned-tuna...

    These healthy canned tuna recipes are easy to make and full of protein, fiber, and healthy fats to help with your weight loss goals. Skip to main content. 24/7 Help. For premium support please ...