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Fresh cucumbers contain vitamin C (one cucumber contains roughly 9% of the daily recommended value of vitamin C) , antioxidants, and fiber, and their high water content makes them hydrating — a ...
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Most cucumber salads focus on lager slices of cucumber, but in this TikTok-viral recipe, diced cucumber is tossed with green cabbage, feta, scallions, fresh herbs, and a blended flavor-packed ...
Cucumber fruits consist of 95% water (see nutrition table). In botanical terms, the cucumber is classified as a pepo, a type of botanical berry with a hard outer rind and no internal divisions. However, much like tomatoes and squashes, it is often perceived, prepared, and eaten as a vegetable. [9]
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]
This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.
Dawn Russell, health advocate and founder of 8Greens, is joining the TODAY Food team for this week's Wellness Wednesday to share two of her favorite good-for-you recipes she says help curb sugar ...
These include apples, oranges, grapes, bananas, etc. Fruits are low in calories and fat and are a source of natural sugars, fiber and vitamins. Processing fruit when canning or making into juices may add sugars and remove nutrients. The fruit food group is sometimes combined with the vegetable food group.