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  2. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    Ted Arcidi first presses 307.5 kg (678 lb) [25] and then becomes the first man to bench press over 700 lb with a lift of 705.75 lb (320 kg), [26] performed without wrist wraps, but with one of the first prototype supportive bench press shirts, which was 50% polyester and 50% cotton and only one layer thick. [9] [27] shirt: 326 kg (718 lb) 1990

  3. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Reverse grip bench press for reps – 143 kg (315 lb) x 25 reps raw [175] Incline dumbbell press – 100 kg (220 lb) dumbbells per hand x 7 reps [ 176 ] performed after picking up the dumbbells from the floor one-handed, and positioning them himself (only person to perform this feat using 100 kg (220 lb) dumbbells) (unofficial world record ...

  4. Jim Williams (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Jim_Williams_(powerlifter)

    Still, Williams' 675 pound bench press went into the books as an American Record [6] and it was the all-time bench press world record, regardless of governing organization. In addition to that, it stood as the American record in the AAU and later in the USPF for over 20 years from November 9, 1972, until July 31, 1994, when Anthony Clark ...

  5. Mike Hall (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Mike_Hall_(powerlifter)

    He totaled 2250 lbs and became the first ADFPA lifter in history to officially bench press 600 lbs (272.7 kg) drug-free. [18] In the 1988 Boys Life Magazine, Dennis Brady, the president of the American Drug-free Powerlifting Association at that time quoted, "Mike Hall is an unusual drug-free lifter, and He’s able to compete with anyone”. [ 7 ]

  6. Mike Joseph - Wikipedia

    en.wikipedia.org/wiki/Mike_Joseph

    Mike Joseph (born 23 July 1971), known as Bench Press King, is a Bench press Powerlifter [1] and 10 times British, European and World Bench Press Champion and holder of four World Records as well as holding a record in the Guinness Book of World Records for a 24-hour endurance bench press record.

  7. Arnold Just Shared His Heaviest Lift PRs

    www.aol.com/lifestyle/arnold-just-shared...

    Arnold Just Shared His Heaviest Lift PRs Jack Mitchell - Getty Images. As a seven-time Mr. Olympia champion, ... "My best bench press was 525, my best deadlift was 710, and my best squat was 610 ...

  8. Big James Henderson - Wikipedia

    en.wikipedia.org/wiki/Big_James_Henderson

    Henderson bench pressed unequipped in the strictest meaning of the word - without belt, without elbow bandages and even without wrist wraps - in just a T-shirt and a singlet. Although Shear'Ree was the first man to bench press 700 pounds (317.5 kg), Henderson has his place in the record books as the second ever to press 700 pounds raw, without ...

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