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  2. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize, or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1] washed ...

  3. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    To make hominy, field corn (maize) grain is dried, and then it is treated by soaking and cooking the mature (hard) grain in a dilute solution of lye (potassium hydroxide) (which can be produced from water and wood ash) or slaked lime (calcium hydroxide from limestone). The maize is then washed thoroughly to remove the bitter flavor of the lye ...

  4. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. Or, they can be made with butter and cheese for a ...

  5. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Corn can be processed into an intermediate form to be cooked further. These processes include drying, milling, and nixtamalization. Cornmeal – Meal (coarse flour) ground from dried corn; Corn oil – Oil from the seeds of corn; Corn starch – Starch derived from corn (maize) grain; Corn steep liquor – By-product of corn wet-milling

  6. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    Whole kernel corn in water with no salt added is the most nutritious choice. "Avoid the ones that are cream-style," says Largeman-Roth, adding that these can contain added sugars. Side effects and ...

  7. This Is How Long It Takes to Boil Corn on the Cob - AOL

    www.aol.com/long-takes-boil-corn-cob-132800491.html

    If you cook the corn much longer, the kernels can start to get mushy. ... Carefully add the corn and return the water to a boil. Cook until the kernels are tender but still crunchy, 4 minutes. Drain.

  8. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    The cornmeal consists of dried corn kernels that have been ground into a fine or medium texture. [7] [8] Steel-ground yellow cornmeal, which is common mostly in the United States, has the husk and germ of the maize kernel almost completely removed. It will remain fresh for about a year if stored in an airtight container in a cool, dry place. [9 ...

  9. How to Buy, Store and Cook with Corn - AOL

    www.aol.com/lifestyle/food-how-buy-store-and...

    Corn is best eaten the same day it's purchased. Store unhusked corn loose in the refrigerator. For best flavor, use it within two days. Husked corn should be refrigerated, stored loosely in ...