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  2. 10 Best Exercises for Women Over 50 To Live Longer

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    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

  3. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

    www.aol.com/lifestyle/denise-austin-67-shares...

    Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

  4. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

    www.aol.com/67-denise-austin-demonstrates-full...

    Denise Austin, 67, demonstrated a “compound” workout move for womenover 50” on Instagram. The full-body exercise targets the upper body and lower body.

  5. The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another #FitOver50 workout to strengthen and tone the legs with just three simple exercises.

  6. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

    www.aol.com/67-denise-austin-shares-effective...

    Denise Austin, 67, shared her top core exercises for women over 50. The fitness pro told Prevention that these moves are “efficient and effective.”

  7. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

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    A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

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