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Considering taking supplements to treat Sciatica? Below is a list of common natural remedies used to treat or reduce the symptoms of Sciatica. Follow the links to read common uses, side...
Sciatica is a condition marked by back and leg pain due to irritation of the sciatic nerve. A healthy and active lifestyle can help prevent the risk of sciatica. But once it starts, several options are available to treat sciatica.
We’ll discuss who is at higher risk for sciatica and how it can be mistaken for other types of nerve pain. We’ll explore at-home care that can help people with sciatica find relief and discuss when it’s advisable to see a doctor.
Taking vitamins that support nerve health, such as a vitamin B complex, can help relieve sciatica pain by promoting optimal nerve function. Additionally, physical therapy to address herniated discs in the spine may provide pain relief by restoring the lumbar curve in your lower back.
Vitamins, as part of a holistic treatment plan, may offer relief by aiding nerve function and reducing inflammation. Further discussion will focus on specific vitamins and supplements that have shown potential in the treatment of sciatica.
Learn about the best vitamins for providing relief from sciatica pain and how they can reduce inflammation, support nerve health, and enhance healing.
Treatment for sciatic pain ranges from hot and cold packs and medications to exercises and complementary and alternative remedies. Medications for Relief of Pain From Sciatica
Having sciatica means you can experience mild to severe pain anywhere with nerves that connect to the sciatic nerve. The symptoms can affect your lower back, hips, buttocks or legs. Some symptoms may extend as far down as your feet and toes, depending on the specific nerve(s) affected.
The main nutrients that tend to be good for sciatica include magnesium, which helps with muscle and nerve function around the sciatic nerve, and vitamin D, which increases the strength of spinal bones in a way that reduces the risk of spinal disc herniation—a common source of sciatica.
Vitamin B12 is vital for proper nerve functionality. Since sciatica is a nerve pain disorder, the idea is that vitamin D might prove of some value in resolving the pain. Vitamin A is also a component of bone cells and is therefore often linked to spinal health.