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  2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Nutrition (Per 2-slice serving): Calories: 140 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 250 mg Carbs: 26 g (Fiber: 6 g, Sugar: 5 g) Protein: 8 g. Silver Hills Sprouted Organic Ancient Grain Queen's ...

  3. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    Simple Truth Organic Sprouted Grain and Legume Bread Per slice : 90 calories, 0.5 g fat (0 g sat fat), 140 mg sodium, 15 g carbs (4 g fiber, 1 g sugar), 5 g protein

  4. Wait, Is Whole-Grain Bread Actually Healthy?

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    Sprouted breadSprouted breads are made from whole grains that were soaked, sprouted, and ground [into flour]. This process changes the nutrition profile of the grain, so that it is more ...

  5. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    In addition to wheat, sprouted breads may contain grains and legumes, such as millet, barley, oat, lentil and soy. Bread that is made from an array of grains and legumes can provide a complete set of amino acids, the building blocks of proteins. Sprouted breads may contain slightly more trace minerals and nutrients than non-sprouted breads.

  6. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Flour is grain ground into a powder. Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14% ...

  7. What is the healthiest bread? Dietitians reveal their favorites

    www.aol.com/news/healthiest-bread-dietitians...

    There are different types of whole-grain bread available, such as whole wheat, sprouted grain, and whole-grain bread made with gluten-free grains, such as millet or oats.

  8. Germinated wheat - Wikipedia

    en.wikipedia.org/wiki/Germinated_wheat

    Germinated wheat (Persian: جوانه‌ گندم) or sprouted wheat, wheat sprout is a product of germinating wheat seeds in a wet and relatively warm environment in a process called sprouting. It is sometimes used instead of barley in the form of malt (early stage sprout) for making beer.

  9. What Is Ezekiel Bread, and Is It Healthy? - AOL

    www.aol.com/ezekiel-bread-healthy-140234748.html

    Organic sprouted wheat: ... but sprouted-grain bread may also contain a wider variety of nutrients than regular bread. ... A loaf of Ezekiel bread doesn't contain a trace of eggs, butter, or milk ...

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