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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    A plate of jerk chicken, with rice, plantains, carrots and green beans. This is a list of Jamaican dishes and foods.Jamaican cuisine includes a mixture of cooking techniques, flavors, spices and influences from the indigenous people on the island of Jamaica, and the Africans and Indians who have inhabited the island.

  3. 13 Traditional Jamaican Recipes, According to a Local - AOL

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    The post 13 Traditional Jamaican Recipes, According to a Local appeared first on Taste of Home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800 ...

  4. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Popular Jamaican dishes include curry goat, fried dumplings, ackee and saltfish. Jamaican patties along with various pastries, breads and beverages are also popular. Jamaican cuisine has spread with emigrants, especially during the 20th century, from the island to other nations as Jamaicans have sought economic opportunities in other countries.

  5. Breadfruit - Wikipedia

    en.wikipedia.org/wiki/Breadfruit

    Dipping sauce made from boiled ripe breadfruit similar to chutney using spices, sesame seeds, herbs, lentil, coconut milk, and fruit. Both ripe and unripe are boiled together and mashed with milk and butter to make pastelón de panapén, a dish similar to lasagna. Ripe breadfruit is used in desserts: flan de pana (breadfruit custard).

  6. Thai green curry and Jamaican bread pudding bring the flavor ...

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    These recipes deliver big on soul-satisfaction. For premium support please call: 800-290-4726 more ways to reach us

  7. Category:Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Jamaican_cuisine

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  9. The Surprising Nut That's Highest in Protein - AOL

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    Pistachios. Pistachios have 6 grams of protein per ounce, and hold the distinction of being the only nut that’s a complete protein.Complete proteins contain all nine essential amino acids the ...