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If you’re drinking it, stick to 1 or 2 tablespoons of vinegar diluted in 8 to 12 ounces of water, the dietitians say. Or dilute it with food by using it in a dressing or sprinkling it over a salad.
What to know about the health benefits of different types of vinegar, from apple cider to balsamic.
Pay close attention to the labels, seals, bottle shapes and even the wax-and-cork closures.
Balsamic vinegar (Italian: aceto balsamico) is a dark, concentrated, intensely flavoured vinegar made wholly or partially from grape must: freshly crushed grape juice with all the skins, seeds, and stems.
Balsamic vinegar of Modena It is produced according to various recipes. The PGI production regulations leave plenty of leeway, allowing the use of grape must (even if it is not from the provinces of Modena and Reggio Emilia) in percentages between 20 and 90% and wine vinegar between 10 and 80%.
Balsamic vinegar is an aromatic, aged vinegar produced in the Modena and Reggio Emilia provinces of Italy. The original product — traditional balsamic vinegar — is made from the concentrated juice, or must, of white Trebbiano grapes. It is dark brown, rich, sweet, and complex, with the finest grades being aged in successive casks made ...
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