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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits. ... 1/2 a tablespoon of honey, fresh dill and ground black pepper. Top with one cooked chicken ...

  3. Piper guineense - Wikipedia

    en.wikipedia.org/wiki/Piper_guineense

    Samples of "Piper clusii" imported into Belgium from the Congo in 1895.Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, eshasha by the Urhobo people, and oziza and uziza by the Igbo people of ...

  4. Your Coffee Shop Chai Latte Isn’t as Healthy as You Think It ...

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    Traditional chai is a mix of black tea leaves and spices (usually black pepper, ... “Both black tea and the spices have antioxidant and anti-inflammatory properties, which are beneficial to ...

  5. Bobby Flay Just Shared a Comforting High-Protein Dinner That ...

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    Spicy pepper powders may help reduce blood pressure and support your heart health thanks to compounds like capsaicin, and black pepper can be an anti-inflammatory, brain-healthy choice to add to ...

  6. Black pepper - Wikipedia

    en.wikipedia.org/wiki/Black_pepper

    Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about 5 mm (0.20 in) in diameter (fresh and fully mature), dark red, and contains a stone which encloses a single pepper seed.

  7. Katie Couric's Ginger-Turmeric Shots are Packed with Anti ...

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    Ginger contains gingerol, a compound known for its anti-inflammatory and antioxidant properties, ... Black pepper. 1 tablespoon of maple syrup. Water. To start, Katie peels the lemons and oranges ...

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