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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]

  4. Kilawin - Wikipedia

    en.wikipedia.org/wiki/Kilawin

    However, for Ilocanos " kilawen" is an intransitive verb for food preparation that encompasses all raw and lightly cooked or cured foods including dishes that would be described as kinilaw. [5] Meanwhile, non-Ilocano Filipinos often refer to kilawin only to meats those that are cooked similar to adobo or paksiw .

  5. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    Thinly sliced raw beef is red. Roast beef is a darker brown color. In gastronomy, red meat is commonly red when raw (and a dark color after it is cooked), in contrast to white meat, which is pale in color before (and after) cooking. [1] [2] In culinary terms, only flesh from mammals or fowl (not fish) is classified as red or white.

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  7. The 10 Most Unhealthy Fast-Food Items on America's Menu - AOL

    www.aol.com/news/2011-06-15-the-10-most...

    James McLamore and David Edgerton founded Burger King in 1954, when as the company's website notes "flame-broiled beef [began] fulfilling its destiny." There are more than 12,500 Burger Kings today.

  8. Steak tartare - Wikipedia

    en.wikipedia.org/wiki/Steak_tartare

    Steak tartare in the French Quarter of San Francisco. Steak tartare or tartar steak is a French [1] dish of raw ground (minced) beef. [2] [3] It is usually served with onions, capers, parsley or chive, salt, pepper, Worcestershire sauce, and other seasonings, often presented separately, to be added to taste.

  9. A Guide To The World Bank - projects.huffingtonpost.com

    projects.huffingtonpost.com/worldbank-evicted...

    The World Bank Group is the globe's most prestigious development lender, bankrolling hundreds of government projects each year in pursuit of its high-minded mission: to combat the scourge of poverty by backing new transit systems, power plants, dams and other projects it believes will help boost the fortunes of poor people.

  1. Related searches raw beef calories chart pdf file free download philippines full

    raw beef calories chart pdf file free download philippines full version