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Not sure what to eat after a colonoscopy? Here's a list of foods to eat and to avoid after a colonoscopy. We’ll also share best practices for keeping your colon healthy.
What’s the best thing to eat after a colonoscopy? Doctors may recommend foods that are soft and easy to digest. Rehydrating and restoring electrolyte levels is also a key priority after a...
Expert doctors say go gentle with what to eat after a colonoscopy. Try these approved foods for recovery—and know the foods that are harsh.
The foods you eat after a colonoscopy shouldn't be too hard on your system. "We recommend that the first meal [after a colonoscopy] be a light meal, maybe some mashed potatoes , something very simple and easy on your gut," Msora-Kasago says.
The best foods to eat after a colonoscopy are soft foods and low-fiber foods. These are easier on your gut. It’s also important to drink plenty of fluids after a colonoscopy, like water and low-sugar drinks containing electrolytes, so that you stay hydrated.
After a colonoscopy, you may feel nauseated, fatigued, and uneasy about eating again. Thinking about what to eat to restart your digestive system can be intimidating after you’ve spent so much time emptying it, especially if you live with ulcerative colitis (UC) or Crohn’s disease.
After a colonoscopy, eat foods that are soft and easy to digest to ease side effects such as bloating or gas. This may include eggs, white toast, and applesauce for breakfast. For lunch or dinner, choices could include lean chicken without skin, mashed potatoes, and soft-cooked carrots.
By Kirsten Jackson. Share this. Are you wondering what to eat after a colonoscopy? Although most people recover quickly after a colonoscopy, nourishing your body with the appropriate post-colonoscopy diet can promote a smooth transition back to your regular bowel habits.
Yogurt: Rich in probiotics, yogurt can support digestive health while being soft and soothing. Opt for plain, low-fat varieties to avoid added sugars that can upset your stomach. Gradual Reintroduction of Solid Foods. After a colonoscopy, transitioning back to solid foods is crucial for recovery.
Stay well-hydrated: Drink plenty of water, clear juice, and herbal tea as you recover from the procedure, as it will replenish fluids lost during the bowel cleanse that most patients undergo before a colonoscopy. Drinking fluids also helps with digestion while you recover.