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2. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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   Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.

3. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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   Here are Gupta’s top tips for keeping your brain healthy. 1. Cut out meat. ... there are a number of things that can be done to maintain brain health, and most of them can be done from your home ...

4. The 6 Top Nutrients for Better Brain Health, According to ...

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   Tips for Supporting Your Brain Health. ... Maintaining optimal brain health involves a balanced diet rich in nutrients that support cognitive function and protect against decline. The top ...

5. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   If one of your primary health goals is maintaining good brain health, Dr. David M. Brady, ND, a naturopathic medical physician and chief medical officer of Designs for Health, recommends following ...

6. 8 ways to keep your brain healthy, from doing crossword ... - AOL

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   That’s because rest is crucial for brain health. “Sleep feeds the brain,” Dr. Sulagna Misra, primary care doctor and founder of Misra Wellness in Encino, Calif., tells Yahoo Life. Sleep is ...

7. 5 fun ways to boost your brain health - AOL

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   In many ways, you can maintain your brain health and function as you age — or even improve it. ... 5 tips to make the best alcohol-free cocktails, according to bartenders. Food.