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2. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   All The Gear You Need To Get Your Walking Mileage Up. Charge 6. Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps. It ...

3. Pedometer - Wikipedia

   en.wikipedia.org/wiki/Pedometer

   Thirty minutes of moderate walking are equivalent to 3,000-4,000 steps as determined by a pedometer. [1] Step counters are being integrated into an increasing number of portable consumer electronic devices such as music players, smartphones, mobile phones and watches (called activity trackers )

4. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

5. Google Fit - Wikipedia

   en.wikipedia.org/wiki/Google_Fit

   Google Fit is a health-tracking platform developed by Google for the Android operating system, Wear OS, and iOS.It is a single set of APIs that blends data from multiple apps and devices. [6]

6. What is micro-walking? Woman loses 66 lbs by adding this ...

   www.aol.com/news/micro-walking-woman-loses-66...

   “The goal was to walk at least 1,000 more steps a day,” Miller says, adding that her goal long-term was to get to 7,500 steps a day. Starting the second week, Miller received text messages ...

7. Al Roker’s 5 walking tips to get 10,000 steps a day, which he ...

   www.aol.com/finance/al-roker-5-walking-tips...

   After his 2020 prostate cancer surgery, weatherman and co-host Al Roker started walking as much as five miles a day at his doctor’s recommendation, he told colleagues at the TODAY show.But it ...