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  2. Swallow (food) - Wikipedia

    en.wikipedia.org/wiki/Swallow_(food)

    Fufu of Western Africa, ugali and nsima of Eastern Africa, and sadza of Southern Africa are examples of swallows. Types

  3. Tuwon masara - Wikipedia

    en.wikipedia.org/wiki/Tuwon_masara

    Tuwon masara is a Nigerian corn flour swallow [1] eaten primarily by the Hausa and Fulani that resembles fufu.It has several alternative names. This meal is not only common in the northern parts of Nigeria, it is well known around the world, it is just cooked in different ways depending on the country.

  4. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    A man and a woman cooking sadza in Botswana (Domboshaba cultural festival 2017) Sadza in Shona or isitshwala in isiNdebele is a cooked maize meal that is the staple food in Zimbabwe. [33] Sadza is made with finely ground dry maize/corn maize (mealie-meal). This maize meal is referred to as impuphu in Ndebele or hupfu in Shona.

  5. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Indeed, to make fufu, you need an incredibly powerful machine (or will) to work the starchy fibers out of the root vegetables. And while food processors have come a long way over the years, even ...

  6. The Showdown: Date, time and how to watch golf's best players ...

    www.aol.com/showdown-date-time-watch-golfs...

    The LIV-PGA Tour match will take place at the Shadow Creek golf course in North Las Vegas, Nevada, on Tuesday, Dec. 17, with coverage starting at 6:00 p.m. ET. The golf event will be primarily ...

  7. World juniors USA vs. Finland: How to watch hockey gold-medal ...

    www.aol.com/world-juniors-usa-vs-finland...

    How to stream USA vs. Finland world juniors hockey game. Fubo and Sling carry NHL Network in the United States. Today's world juniors hockey games. All times p.m. ET. Sweden vs. Czechia, 3:30.

  8. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...

  9. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Recipes that may use cornmeal as an additional ingredient are fufu (foufou) in Central and West Africa. Soor - Somalia [ 40 ] [ 41 ] Cornmeal is also often used as an additional ingredient in the preparation of injera or lahoh , flatbread that is traditionally eaten in the countries of the Horn of Africa ( Djibouti , Eritrea , Ethiopia and ...

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