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3-oz. cooked chicken breast. P.M. Snack (214 calories) ... (510 calories) 1 serving Grilled Flank ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per ...
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4. High-Protein Meal at Subway: Grilled Chicken Protein Bowl. Calories: 200 | Protein: 35 grams. If you're craving Subway, but would rather skip the carbs of a Footlong, consider the chain's ...
Chicken McBites – popcorn chicken breast with "home-style seasoning" offered through April 20, 2012, in three-ounce (85 g), five-ounce (140 g) and ten-ounce (280 g) versions. Dipping sauces include ranch, sweet n' sour, tangy BBQ, chipotle BBQ, and honey mustard.
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
The first of these items was the TenderCrisp chicken sandwich, an entirely new sandwich which featured a fried 5.2 oz (150 g) whole-muscle chicken breast on a corn-dusted roll. The sandwich was part of then-CEO Greg Brenneman 's plans to bolster the company's revived "Have it your way" advertising program, which was designed to draw younger ...
Chicken Big Mac. 530 calories. 20g fat. 4.2g saturated fat. 2.2g salt. 25g protein. Original Big Mac. 493 calories. ... Burrows also suggests considering the grilled wraps on the McDonald’s menu.
The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [ 18 ]