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  2. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

    www.aol.com/finance/5-foods-longevity-expert-dr...

    Cruciferous vegetables—broccoli, brussels sprouts, kale, and cabbage—are rich in phytonutrients crucial for reducing inflammation and the risk of cancer. They also contain magnesium, folate ...

  3. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Ions such as thiocyanate [7] (from cigarette smoking for example [8]) and perchlorate decrease iodide uptake by competitive inhibition and, as a consequence of reduced thyroxine and triiodothyronine secretion by the gland, cause, at low doses, an increased release of thyrotropin (by reduced negative feedback), which then stimulates the gland.

  4. Rutabaga - Wikipedia

    en.wikipedia.org/wiki/Rutabaga

    Thiocyanate inhibits thyroid iodide transport and, at high doses, competes with iodide in the organification process within thyroid tissue. Goitres may develop when there is a dietary imbalance of thiocyanate-containing food in excess of iodine consumption, and these compounds can contribute to hypothyroidism .

  5. Hypothyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypothyroidism

    Hypothyroidism (also called underactive thyroid, low thyroid or hypothyreosis) is a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormones. [3] It can cause a number of symptoms, such as poor ability to tolerate cold, extreme fatigue, muscle aches, constipation, slow heart rate, depression, and ...

  6. 4 daily servings of cruciferous vegetables may help lower ...

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    Cruciferous vegetables include vegetables like kale, broccoli, and cauliflower. Researchers measured how cruciferous vegetables affected 24-hour brachial systolic blood pressure. Systolic blood ...

  7. A Guide to Cruciferous Vegetables: What Are They and ... - AOL

    www.aol.com/guide-cruciferous-vegetables-cook...

    Think broccoli, kale, and Brussels sprouts. For premium support please call: 800-290-4726 more ways to reach us

  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  9. Thyroiditis - Wikipedia

    en.wikipedia.org/wiki/Thyroiditis

    Thyroiditis is generally caused by an immune system attack on the thyroid, resulting in inflammation and damage to the thyroid cells. This disease is often considered a malfunction of the immune system and can be associated with IgG4-related systemic disease, in which symptoms of autoimmune pancreatitis, retroperitoneal fibrosis and noninfectious aortitis also occur.

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