Search results
Results from the WOW.Com Content Network
Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.
Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
[6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .
For premium support please call: 800-290-4726 more ways to reach us
Main page; Contents; Current events; Random article; About Wikipedia; Contact us
Amber Kay Higdon, 31, pleaded guilty to seven counts of aggravated cruelty to animals after leaving three-week-old puppies to die along Georgia highway on Sept. 13, 2024.
For premium support please call: 800-290-4726 more ways to reach us
Allan Higdon (born 1947), mayor of Ottawa, Canada; Hal Higdon (born 1931), American writer and runner; Jennifer Higdon (born 1962), American composer and composition teacher. Karan Higdon (born 1996), American football player; Michael Higdon (born 1983), English footballer; Ranulf Higdon (1280–1364), English chronicler and monk