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Protein Punch: 10 grams When you're sick of plain yogurt, try chia pudding. The dish provides an easy, spoonable way to get tons of protein, fiber, and healthy fats.
2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...
Eggo is a brand of frozen waffles owned by Kellanova (formerly the Kellogg Company), and sold in North America.Several varieties are available, including homestyle, miniature, cherry, blueberry, strawberry, vanilla bliss, brown sugar cinnamon, apple cinnamon, buttermilk, chocolate chip, and Thick & Fluffy.
Whip the egg whites until they hold a stiff peak and then fold them into the waffle mixture. Lightly grease your waffle iron and spread enough batter to just barely cover it. Cook according to your iron's instructions, usually 3 - 5 minutes. If you are not going to eat the waffle immediately move it to a wire rack to cool.
If you have any of the recalled waffles, return them to the store for a full refund. If you have questions, call TreeHouse at 800-596-2903, Monday through Friday, 9 a.m. to 5:30 p.m., Eastern time.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Kodiak Cakes is a brand of whole-grain pancake and waffle mixes.The brand, which began as a small family operation, is based in Park City, Utah and ultimately expanded to market protein-enhanced pancake and waffle mixes, individual oatmeal, brownie mixes, frozen prepacked waffles, frozen prepacked pancakes, granola protein bars, and fruit syrups.
The food's popularity saw a notable boost after 1789 with Thomas Jefferson's purchase of four waffle irons in Amsterdam. [1] [3] [4] In the early 1800s, hotels and resorts outside Philadelphia served waffles with fried catfish. [5] Waffles served with chicken and gravy were a common Sunday dish among the Pennsylvania Dutch by the 1860s. [5]