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  2. Kelp - Wikipedia

    en.wikipedia.org/wiki/Kelp

    Kelps are large brown algae or seaweeds that make up the order Laminariales. There are about 30 different genera. [3] Despite its appearance, kelp is not a plant but a stramenopile (a group containing many protists). [4] Kelp grow from stalks close together in very dense areas like forests under shallow temperate and Arctic oceans. [3]

  3. Iodine - Wikipedia

    en.wikipedia.org/wiki/Iodine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 9 January 2025. This article is about the chemical element. For other uses, see Iodine (disambiguation). Chemical element with atomic number 53 (I) Iodine, 53 I Iodine Pronunciation / ˈ aɪ ə d aɪ n, - d ɪ n, - d iː n / (EYE -ə-dyne, -⁠din, -⁠deen) Appearance lustrous metallic gray solid, black ...

  4. Seaweed - Wikipedia

    en.wikipedia.org/wiki/Seaweed

    Seaweed's appearance resembles non-woody terrestrial plants. Its anatomy includes: [10] [11] Thallus: algal body Lamina or blade: flattened structure that is somewhat leaf-like Sorus: spore cluster; pneumatocyst, air bladder: a flotation-assisting organ on the blade; Kelp, float: a flotation-assisting organ between the lamina and stipe

  5. Iodine in biology - Wikipedia

    en.wikipedia.org/wiki/Iodine_in_biology

    The total amount of iodine in the human body is still controversial, and in 2001, M.T. Hays published in Thyroid that "it is surprising that the total iodine content of the human body remains uncertain after many years of interest in iodine metabolism. Only the iodine content of the thyroid gland has been measured accurately by fluorescent ...

  6. 6 Kelp Health Benefits That’ll Have You Shopping for Seaweed

    www.aol.com/lifestyle/6-kelp-health-benefits-ll...

    Plus, some tips for cooking kelp. A nutrition pro highlights kelp's dietary health benefits, including essential nutrients and a potential metabolism boost. Plus, some tips for cooking kelp.

  7. Wakame - Wikipedia

    en.wikipedia.org/wiki/Wakame

    Wakame is a low calorie food. A typical 10–20 g (1–2 tablespoon) serving of wakame contains roughly 16 to 31 kJ (3.75 to 7.5 kcal) and provides 15–30 mg of omega-3 fatty acids. Wakame also has high levels of sodium, calcium, iodine, thiamine and niacin.

  8. 6 Kelp Benefits That Prove Seaweed Is Seriously Underrated in ...

    www.aol.com/6-kelp-benefits-prove-seaweed...

    Among one of the most nutrient-rich sea vegetables popular in these regions is kelp, a type of seaweed. “Eat more vegetables” is healthy eating 101; you don’t have to know all that much ...

  9. Doctors worry that iodine deficiency — a dietary problem from ...

    www.aol.com/doctors-worry-iodine-deficiency...

    Iodine is a trace element found in seawater and in some soils — mostly in coastal areas. A French chemist accidentally discovered it in 1811 when an experiment with seaweed ash created a purple ...

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