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  2. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Short-term memory (STM), similar to Working Memory, is defined as a memory mechanism that can hold a limited amount of information for a brief period of time, usually around thirty seconds. [18] Stress, which is often perceived as only having negative effects, can aid in memory formation. [ 30 ]

  3. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    Poor sleep is a risk factor for cognitive issues such as memory loss. ... We have lots of work to do to really understand the sleeping human brain. Our study is only the beginning. Understanding ...

  4. Scientists Say You Don't Have to Go to the Gym to Improve ...

    www.aol.com/scientists-dont-gym-improve-memory...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise has been associated with many health benefits, including improving memory and cognition.

  5. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  6. Spontaneous recovery - Wikipedia

    en.wikipedia.org/wiki/Spontaneous_recovery

    For spontaneous recovery to occur, the conditioning of the memory that is recalled later needs to be stored in long-term memory. It is a process where the semantics and associations of the certain memory are so ingrained that they can become habitual, or automatic to the person. For example, all the procedures needed to ride a bicycle are not ...

  7. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .

  8. Sleep and memory - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_memory

    Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.

  9. Associative memory (psychology) - Wikipedia

    en.wikipedia.org/wiki/Associative_memory...

    In psychology, associative memory is defined as the ability to learn and remember the relationship between unrelated items. This would include, for example, remembering the name of someone or the aroma of a particular perfume. [1] This type of memory deals specifically with the relationship between these different objects or concepts.

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