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  2. Al Roker defends his tomato-anchovy sandwich: ‘You are ...

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    In the case of Al’s dish, anchovies bring out the umami of the tomatoes, making for a deeply savory sandwich. While there were plenty of critics, many in his comments section agreed: “Oh that ...

  3. Anchovies as food - Wikipedia

    en.wikipedia.org/wiki/Anchovies_as_food

    The strong taste people associate with anchovies is due to the curing process. Fresh anchovies, known in Italy as alici, have a much milder flavor. [7] The rare alici (anchovies - in the local dialect: "Sardoni barcolani") from the Gulf of Trieste near Barcola, which are only caught at Sirocco, are particularly sought after because of their white meat and special taste and fetch high prices ...

  4. Anchovies Are a Power Food, so Please Stop Hating on Them - AOL

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  5. Americans get too much omega-6 and not enough omega-3 ... - AOL

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    Omega-3 fatty acids DHA and EPA are primarily found in fatty fish (salmon, mackerel, sea bass, sardines, anchovies). They’re also found in tuna, oysters, krill oil, cod liver oil and seaweed.

  6. Forage fish - Wikipedia

    en.wikipedia.org/wiki/Forage_fish

    In Roman times, anchovies were the base for the fermented fish sauce called garum. This staple of cuisine was produced in industrial quantities and transported over long distances. Fishing for sardela or sardina ( Sardina pilchardus ) is an ongoing activity on the Croatian Adriatic coasts of Dalmatia and Istria .

  7. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout occurs more commonly in those who regularly drink beer or sugar-sweetened beverages; eat foods that are high in purines such as liver, shellfish, or anchovies; or are overweight. [ 1 ] [ 3 ] Diagnosis of gout may be confirmed by the presence of crystals in the joint fluid or in a deposit outside the joint . [ 1 ]

  8. Spaghettini with Tomatoes, Anchovies and Almonds

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  9. 'I Ate Tomatoes Every Day for a Week—Here's What Happened'

    www.aol.com/ate-tomatoes-every-day-week...

    Eating tomatoes might help you consume more nutrient-dense meals. This one is more of a product of being asked to eat the same thing daily and feeling inspired to use tomatoes as a launchpad for ...