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One cup of tomatoes has: 32 calories. 2 grams protein. 0 grams fat. 7 grams carbohydrates. 2 grams fiber (7% daily value (DV)) 25 milligrams vitamin C (28% DV) What are the health benefits of ...
Eating tomatoes daily can significantly boost your antioxidant levels, particularly the powerful antioxidant lycopene. Lycopene is a carotenoid that gives tomatoes their red color.
Eating tomatoes might help you consume more nutrient-dense meals. This one is more of a product of being asked to eat the same thing daily and feeling inspired to use tomatoes as a launchpad for ...
The tomato (US: / t ə m eɪ t oʊ /, UK: / t ə m ɑː t oʊ /), Solanum lycopersicum, is a plant whose fruit is an edible berry that is eaten as a vegetable. The tomato is a member of the nightshade family that includes tobacco, potato, and chili peppers.
Fruits including tomatoes, tomatillos, eggplant/aubergine, bell peppers and chili peppers, all of which are closely related members of the Solanaceae.. The Solanaceae (/ ˌ s ɒ l ə ˈ n eɪ s i. iː,-ˌ aɪ /), [2] or the nightshades, is a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of ...
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
St. Aquinas concludes that "gluttony denotes inordinate concupiscence in eating"; the first three ways are related to the food itself, while the last two related to the manner of eating. [17] He says that abstinence from food and drink overcome the sin of gluttony, [ 18 ] and the act of abstinence is fasting . [ 19 ] :
The English botanist John Gerard was one of the first cultivators of the tomato plant. In his publication Grete Herball, he considered tomatoes poisonous due to their levels of what would later be called tomatine, plus high acid content. Consequently, tomatoes were generally not eaten in Britain until the mid-18th century. [7] [better source ...