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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    High-Fiber Raspberry-Vanilla Overnight Oats. Photographer: Rachel Marek, Food stylist: Holly Dreesman ... Pack the parfait in a Mason jar for a healthy breakfast on the go. ... Make ahead (up to 1 ...

  3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  4. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Swapping out the 10-ounce jar of raspberry preserves for 16 ounces of mashed raspberries (fresh or frozen) saves four grams of added sugar per serving. Get the raspberry zinger poke cake recipe 21.

  5. Parfait - Wikipedia

    en.wikipedia.org/wiki/Parfait

    In France, parfait refers to a frozen dessert made from a base of sugar syrup, egg, and cream. [9] A parfait contains enough fat, sugar, alcohol, and to a lesser extent, air, to allow it to be made by stirring infrequently while freezing, making it possible to create in a home kitchen without specialist equipment.

  6. Layered rye bread - Wikipedia

    en.wikipedia.org/wiki/Layered_rye_bread

    Layered rye bread is prepared in a clear glass, trifle dish or parfait glass by first spreading a thin layer of jam or preserves on the bottom of the dish, then adding a thick layer of lightly sweetened vanilla-flavoured whipped cream or Mascarpone, which is then in turn sprinkled with a layer of dark rye bread crumbs.

  7. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/lifestyle/17-easy-no-added-sugar...

    This easy parfait is a great way to start your day or enjoy a midday pick-me-up! View Recipe. ... Anti-Inflammatory Raspberry & Spinach Smoothie. Photographer: Jen Causey.

  8. Tartufo - Wikipedia

    en.wikipedia.org/wiki/Tartufo

    Tartufo (/ t ɑːr ˈ t uː f oʊ /, Italian: [tarˈtuːfo]; lit. ' truffle ') is an Italian dessert of gelato originating in the comune (municipality) of Pizzo, Calabria.The dessert takes the form of a ball that is composed of two or more flavors of gelato, often with melted chocolate inserted into the center (following the original recipe) or alternatively, with either fruit syrup or frozen ...

  9. 22 Best High-Fiber Breakfast Recipes - AOL

    www.aol.com/22-best-high-fiber-breakfast...

    Parfait makes overnight oats feel extra fancy—and no one says that means skimping on the fiber. Oats, chia seeds, and berries make what Jaeger calls "a winning combination" in the fiber department.