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Some traditions speak of two types of meditation, insight meditation (vipassanā) and calm meditation (samatha). In fact the two are indivisible facets of the same process. Calm is the peaceful happiness born of meditation; insight is the clear understanding born of the same meditation. Calm leads to insight and insight leads to calm." [30]
Shanti Mantras are invoked in the beginning of some topics of the Upanishads. They are believed to calm the mind and the environment of the reciter. Shanti Mantras always end with the sacred syllable om (auṃ) and three utterances of the word "shanti", which means "peace". The reason for the three utterances is regarded to be for the removal ...
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Movement is inward and upward, it is the vital life force. Balanced prāṇa leads to a balanced and calm mind and emotions. Apāna Lower abdomen Movement is outward and downward, it is related to processes of elimination, reproduction and skeletal health (absorption of nutrients). Balanced apāna leads to a healthy digestive and reproductive ...
The actor spoke about his sobriety while presenting "Full House" costar Jodie Sweetin with the Writers In Treatment's Experience, Strength and Hope Award for her advocacy work for people in recovery.
A calque / k æ l k / or loan translation is a word or phrase borrowed from another language by literal, word-for-word (Latin: "verbum pro verbo") translation. This list contains examples of calques in various languages.
The suspect in the New Orleans attack that killed 14 people on New Year's Day is believed to have acted alone in a "premeditated and evil act," the FBI has said. The latest information is counter ...