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2. Are oats healthy? Here's how to make them an even better ...

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   Is orange juice good for you? Why one woman's 'fruitarianism' diet is causing controversy. "The carbohydrates in oats pair best with a source of protein, fat, and even some extra fiber for a ...

3. Is Oatmeal Actually Healthy? - AOL

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   Oatmeal is often touted as a healthy choice for breakfast—but is that always the case? We went to a registered dietician nutritionist to learn more about its nutritional makeup.

4. Ignore the Rumors. Oatmeal Is Still Good for You. - AOL

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   Rumors have been flying that oatmeal is bad for you. We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Ignore the Rumors.

5. It's beige, it's lumpy, it's good for you. Why you should be ...

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   Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and iron.

6. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

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   Many of the answers to "is oatmeal good for you" come back to the fiber in oatmeal. "Oatmeal is a whole grain that is high in fiber, especially soluble fiber," says Emily Danckers, MS, RD. "When ...

7. Oatmeal Isn't the Only Food Packed With Fiber—Here Are 10 ...

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   Foods With More Fiber Than Oatmeal 1. Raspberries. Fiber per serving: 8 grams. When it comes to fiber-rich fruits, raspberries are a jackpot. ... Chia seeds are small but mighty (good fiber sources).

8. Is Oatmeal Healthy? Here's What the Experts Say - AOL

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   Experts don’t disagree—much—on the breakfast staple. For premium support please call: 800-290-4726 more ways to reach us

9. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

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   Photos: The Brands. Design: Eat This, Not That!When you need a filling, comforting, and overall healthy start to your day, oatmeal is a top choice. One cup of cooked oats has four grams of fiber ...