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If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...
Calories per serving: 100. Sure, piña coladas may be off the table while pursuing a low-calorie snack. But another way you can still scratch that same tropical itch is to satisfy this craving ...
Packed with crunch, flavor and — if you choose the right kind — probiotics, pickles make a fun snack. One large dill pickle is low in calories at just 5, but if you crunch on more than one ...
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.
Popcorn is a low-calorie snack, but it’s still filling. One study found that six cups of popcorn offered more satiety than one cup of potato chips and helped participants feel less hungry at ...
Turkey jerky is another great low-calorie snack, with 60 calories per serving, specifically jerky sticks because they are single-serve and portable, says Zinn. They also have 6 grams of protein ...
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