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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

3. Our 20 All-Time Favorite Vegetarian Lunches - AOL

   www.aol.com/20-time-favorite-vegetarian-lunches...

   This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch.

4. 21 All-Time Favorite Vegetarian Lunches For Winter - AOL

   www.aol.com/lifestyle/21-time-favorite...

   In this creamy soup, radishes are sautéed and pureed with potato, creating a velvety soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet, earthy flavors to enjoy.

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Not all diabetes dietitians today recommend the exchange scheme. Instead, they are likely to recommend a typical healthy diet: one high in fiber, with a variety of fruit and vegetables, and low in both sugar and fat, especially saturated fat. A diet high in plant fibre was recommended by James Anderson. [34]

6. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

   www.aol.com/lifestyle/18-time-favorite-5...

   These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy meal. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes Skip to main ...

7. 27 Winter Salads So Good, You’ll Want to Make Them Forever

   www.aol.com/27-winter-salads-good-ll-130000526.html

   This salad combines the flavors of a Caesar salad with tender green lacinato kale and the crunch of raw, shaved Brussels sprouts. The brown-butter breadcrumbs add additional crunch and a nutty ...