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2. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

3. The 16 Best High-Protein Yogurts, Plus Tips from a ... - AOL

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   According to the brand, this pick has half the fat of the average flavored Greek yogurt. You can eat a whole cup of the stuff for less than 100 calories, so go ahead: Add whatever sweet mix-ins ...

4. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

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   Nutrition (Per 150-gram container): Calories: 180 Fat: 2.5 g (Saturated fat: 1.5 g) Sodium: 45 mg Carbs: 28 g (Fiber: 0 g, Sugar: 28 g) Protein: 12 g. Fage's split cups come with two sections: one ...

5. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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6. The Ultimate Keto-Friendly Grocery Shopping List - AOL

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   Stick to plain greek yogurt, which contains less carbohydrates, and try adding a handful of berries or chia seeds and a splash of unsweetened almond milk for a better keto-friendly dessert.

7. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

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   Nutrition (Per 250-ml serving): Calories: 165 Fat: 7.8 g (Saturated Fat: 4.8 g) Sodium: <1 mg Carbs: 24 g (Fiber: 0.3 g, Sugar: 6.3 g) Protein: 0.8 g 15% DV calcium. You may have assumed that ...

8. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   The Swiss Federal Commission for Nutrition do not recommend vegan diets for pregnant women, infants and children or older adults due to lack of data and risk of certain nutrient deficiencies. [27] The Royal Academy of Medicine of Belgium do not recommend a vegan diet during pregnancy, breastfeeding and infancy. [28]

9. Trying the keto diet? Here's a grocery list to get you started

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   A keto grocery list with keto-friendly snacks, low-carb alcohol and foods to eat on the keto diet. ... eat less than 50 grams of carbs total per day. A keto diet grocery list ... intake to just ...