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  2. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Pemmican (also pemican in older sources) [1] [2] is a mixture of tallow, dried meat, and sometimes dried berries. A calorie-rich food, it can be used as a key component in prepared meals or eaten raw. Historically, it was an important part of indigenous cuisine in certain parts of North America and it is still prepared today. [3] [4]

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.

  4. How many calories are in a pound? Strategies for losing 1 ...

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    It has been believed that there are 3,500 calories in a pound, so therefore it would seem that if you reduce your diet by 500 calories a day or exercise and burn off 500 calories a day (or any ...

  5. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Dried chickpeas need a long cooking time (1–2 hours) but will easily fall apart when cooked longer. If soaked for 12–24 hours before use, cooking time can be shortened by around 30 minutes. Chickpeas can also be pressure cooked or sous vide cooked at 90 °C (194 °F).

  6. Just 1/2 cup of chickpeas has these major benefits for your ...

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    Canned chickpeas are packed in a salty mixture, so the sodium content varies by brand. However, rinsing the chickpeas in cold water before eating reduces the sodium by up to 40%. Benefits of chickpeas

  7. 11 Delicious Recipes You Can Make on the Cheap With Your ...

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  8. Peck - Wikipedia

    en.wikipedia.org/wiki/Peck

    In Scotland, the peck was used as a dry measure until the introduction of imperial units as a result of the Weights and Measures Act 1824.The peck was equal to about 9 litres (1.98 Imp gal) (in the case of certain crops, such as wheat, peas, beans and meal) and about 13 litres (2.86 Imp gal) (in the case of barley, oats and malt).

  9. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    3.1% 2.24% Total 287 28.7% 50.86% 41.8% 43.88% Total adult daily intake. The second column in the following table shows the amino acid requirements of adults as ...