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  2. 5Rhythms - Wikipedia

    en.wikipedia.org/wiki/5Rhythms

    The dance was "a kind of moving meditation" for her. [14] Christine Ottery, writing in The Guardian in 2011, states that "ecstatic dancing has an image problem" and "encompasses everything from large global movements such as 5Rhythms and Biodanza to local drum'n'dance meet-ups". She suggests that readers may "find 5 Rhythms a good place to ...

  3. Mayim Mayim - Wikipedia

    en.wikipedia.org/wiki/Mayim_Mayim

    The dance is sometimes known as "Ushavtem Mayim", after the first words of the lyrics, or simply just "Mayim", but "Mayim Mayim" is the original and most common name. The movement to the first four counts has become known as the "Mayim step" and is similar to the grapevine step found in other forms of dance.

  4. 7 Seconds (song) - Wikipedia

    en.wikipedia.org/wiki/7_Seconds_(song)

    "7 Seconds" is a song performed by Senegalese singer-songwriter Youssou N'Dour and Swedish singer-songwriter Neneh Cherry. Composed by the pair along with Cameron McVey and Jonathan Sharp, it achieved success upon release as a single on June 7, 1994 via Columbia Records, reaching the top 10 in numerous countries; in France, it stayed at number one for 16 weeks, a record at the time.

  5. Brainwave entrainment - Wikipedia

    en.wikipedia.org/wiki/Brainwave_entrainment

    Brainwave entrainment is a colloquialism for 'neural entrainment', [25] which is a term used to denote the way in which the aggregate frequency of oscillations produced by the synchronous electrical activity in ensembles of cortical neurons can adjust to synchronize with the periodic vibration of external stimuli, such as a sustained acoustic ...

  6. Seann triubhas - Wikipedia

    en.wikipedia.org/wiki/Seann_triubhas

    The final, or 'Quick Time' steps look similar to the Highland Fling, and Quick Time steps currently described in the Scottish Official Board of Highland Dancing (SOBHD) textbook are steps that used to be danced in the Fling. Other steps have been published by G. Douglas Taylor, [7] William Cameron, [8] D. G. MacLennan, [9] and Joan & Tom Flett ...

  7. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    Box step. The box step is a dance figure named so because the steps rest in the four corners of a square. It is used, e.g., in American Style ballroom dances: rumba, waltz, bronze-level foxtrot. The leader begins with the left foot and proceeds as follows. [2] First half-box: Forward-side-together Second half-box: Backwards-side-together

  8. 6-step - Wikipedia

    en.wikipedia.org/wiki/6-step

    Also a simple variation on the 6-step. The first step is the same, but at the second step the left leg steps over the right. From here the right leg is kicked forward to a position halfway through the third step of the 6-step. The right leg is tucked back in and you continue the fifth step.

  9. Lock step (dance move) - Wikipedia

    en.wikipedia.org/wiki/Lock_step_(dance_move)

    The term "lock step" or simply "lock" may be applied either to a single "locking" step or to a whole step pattern, e.g., of three steps, such as "step diagonally forward, lock behind, step diagonally forward". The footwork varies depending on the actual dance figure. Lock steps are common in the quickstep.