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  2. Lactulose - Wikipedia

    en.wikipedia.org/wiki/Lactulose

    Lactulose is a non-absorbable sugar used in the treatment of constipation and hepatic encephalopathy. [3] [4] It is administered orally for constipation, and either orally or rectally for hepatic encephalopathy. [3] It generally begins working after 8–12 hours, but may take up to 2 days to improve constipation. [1] [2]

  3. Oligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Oligosaccharide

    Galactooligosaccharides (GOS), which also occur naturally, consist of short chains of galactose molecules. Human milk is an example of this and contains oligosaccharides, known as human milk oligosaccharides (HMOs), which are derived from lactose. [21] [22] These oligosaccharides have biological function in the development of the gut flora of ...

  4. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  5. Sorbitol - Wikipedia

    en.wikipedia.org/wiki/Sorbitol

    Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. [5] While similar, the two sugar alcohols have very different sources in nature, melting points, and uses. As an over-the-counter drug, sorbitol is used as a laxative to treat constipation. [6]

  6. Galactooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Galactooligosaccharide

    Human gut microbiota play a key role in the intestinal immune system. [1] Galactooligosaccharides (GOS) support natural defenses of the human body via the gut microflora , [ 7 ] indirectly by increasing the number of bacteria in the gut and inhibiting the binding or survival of Escherichia coli , Salmonella typhimurium and Clostridia .

  7. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. ... bloating is a natural part of life ...

  8. What Happens to Your Body When You Cut Out Sugar - AOL

    www.aol.com/lifestyle/happens-body-cut-sugar...

    Eating too much sugar too frequently has been linked to increased levels of inflammation throughout the body, which can contribute to the development of chronic diseases such as heart disease ...

  9. Lactitol - Wikipedia

    en.wikipedia.org/wiki/Lactitol

    Like other sugar alcohols, lactitol causes cramping, flatulence, and diarrhea in some individuals who consume it. These effects arise because humans lack a suitable beta-galactosidase in the upper gastrointestinal (GI) tract, and a majority of ingested lactitol reaches the large intestine, [ 11 ] where it then becomes fermentable to gut ...

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