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Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Sports psychologist Dr. Jim Taylor, who helps athletes up their mental games, told me about the importance of “prime confidence,” a term he coined as an alternative to “peak confidence.”
Kobasa described a pattern of personality characteristics that distinguished managers and executives who remained healthy under life stress, as compared to those who developed health problems. In the following years, the concept of hardiness was further elaborated in a book [ 2 ] and a series of research reports by Salvatore Maddi, Kobasa and ...
Think Fast: Mental Toughness Training for Runners, book by Joe Henderson, 1991; Think Fast!, book by Thom Hartmann and Jane Bowman, 1996; Think Fast: An Introduction to Present-Time Composition, in Researching Improvisation, book by Alan Bern, 2016
The most challenging barrier that athletes face is the mental health stigma prevalent in the sports community. [17] Professions such as sports psychiatry provide athletes with outlets and solutions to their mental health issues. Therefore, an important role for sports psychiatrists is to help de-stigmatize and promote mental health among athletes.
Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their high intense and gruelling nature, pushing athletes to their physical and mental limits. [1]
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Griffith built on his writings in the field of sports psychology through Psychology and Athletics (1928) as well as many contributions to a journal called The Athletic Journal. Griffith wrote about the basic problems and psychological components of athletic performance such as skills, learning, habit, attention, vision, emotion, and reaction time.