enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Experts Say This No-Impact Cardio Alternative Burns As Much ...

    www.aol.com/swimming-one-best-workouts-youre...

    Once you feel comfortable just swimming for 30 minutes, give this swim interval workout a try. Slowly warm up with four lengths of the pool with a maximum of 25 breaths between each length.

  3. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/lifestyle/swimming-workouts-tone...

    For premium support please call: 800-290-4726 more ways to reach us

  4. 6 Best Swimming Workouts for Weight Loss - AOL

    www.aol.com/lifestyle/6-best-swimming-workouts...

    For premium support please call: 800-290-4726 more ways to reach us

  5. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants.

  6. Terry Laughlin - Wikipedia

    en.wikipedia.org/wiki/Terry_Laughlin

    Terrence James Laughlin (25 March 1951 – 20 October 2017), was an American swimming coach and founder of Total Immersion, a popular swimming technique that emphasizes form before speed. He also became a best-selling author and the producer of swimming videos that drew millions of views.

  7. American Swimming Coaches Association - Wikipedia

    en.wikipedia.org/wiki/American_Swimming_Coaches...

    The American Swimming Coaches Association, or ASCA, is a professional organization for Swimming coaches in the USA. It was founded in 1958 and is based in Fort Lauderdale, Florida. [1] ASCA provides education opportunities for swimming coaches, including running and participating at clinics both within and outside the US. [2]

  8. The Best Way To Improve Workouts If You're Over 50 - AOL

    www.aol.com/1-way-improve-workouts-youre...

    This Is the #1 Way to Improve Your Workouts if You're Over 50, According to a Physical Therapist and Personal Trainer Beth Ann Mayer October 25, 2024 at 6:25 AM

  9. Greg Meehan - Wikipedia

    en.wikipedia.org/wiki/Greg_Meehan

    Greg Meehan is an American Olympic and College swimming coach, who has served as the women's head coach for the Stanford swim team since 2012, winning NCAA conference championships in 2017 and 2018. He was an Olympic Coach for the US Women's Olympic Swimming Team in 2016 and 2020. [1]