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  2. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

    www.aol.com/12-best-low-sugar-desserts-153659424...

    Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

  3. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

    www.aol.com/23-low-sugar-desserts-won-140000870.html

    Henry Hargreaves/Avocaderia. Sugar Content: 12 grams Time Commitment: 25 minutes Why We Love It: <10 ingredients, gluten free, dairy free, vegan This treat hails from the world’s first avocado ...

  4. These are the 10 best desserts to order ahead for Thanksgiving

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    Cost: $84.95 | Freezes for 2 months | Refrigerates for 3 days | Shipping: Free | Diameter: 9" | Serves: 8-10 people. A rich key lime pie can solve just about any of life's problems. This ...

  5. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Rømmegrøt – Norwegian porridge made with sour cream, whole milk, wheat flour, butter, sugar, and salt. [ 17 ] Rubaboo – a basic stew or porridge consumed by the coureurs des bois and voyageurs (fur traders) and Métis people [ 18 ] of North America , traditionally made of peas or corn (or both) with grease ( bear or pork ) and a ...

  6. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  7. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge oats before cooking Oatmeal with raisins, butter, chopped walnuts, cinnamon, brown sugar, and shredded coconut. Oat porridge, traditional and common in the English-speaking world, Germany, and the Nordic countries. [12] Oat porridge has been found in the stomachs of 5,000-year-old Neolithic bog bodies in Central Europe and Scandinavia ...

  8. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...

  9. Ready Brek - Wikipedia

    en.wikipedia.org/wiki/Ready_Brek

    Ready Brek (stylized as Ready brek) is an oat-based breakfast cereal produced by Weetabix Limited. It is intended to be served hot, and comes in two varieties — 'original' and 'chocolate'. Other variants were available but have since been discontinued. Original Ready brek is a mix of rolled oat flakes and oat flour fortified with vitamins.

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