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Seasonal affective disorder isn’t just about being sad in winter. ... Exercise works as a mood booster as it releases chemicals such as serotonin and endorphins to make you feel good and cope ...
Seasonal affective disorder is a form of depression with serious symptoms, like constant low energy and social isolation. Here are expert-approved ways of coping.
What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. ... Coping with SAD takes various adjustments — and people. As with other mental ...
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [1] [2] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter or ...
'Seasonal Affective Disorder' (SAD) is a type of depression that’s triggered by the change in seasons, and per the American Psychiatric Association, it affects roughly 5 percent of U.S....
Antidepressant medication has been shown to be effective in treating various forms of depression caused by seasonal affective disorder. [18] Bupropion, a norepinephrine-dopamine reuptake inhibitor, was approved by the FDA [19] for the prevention of seasonal affective disorder. [20]
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