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  2. Hypnotic Ego-Strengthening Procedure - Wikipedia

    en.wikipedia.org/wiki/Hypnotic_Ego-Strengthening...

    The Hypnotic Ego-Strengthening Procedure, incorporating its constituent, influential hypnotherapeutic monologue — which delivered an incremental sequence of both suggestions for within-hypnotic influence and suggestions for post-hypnotic influence — was developed and promoted by the British consultant psychiatrist, John Heywood Hartland (1901–1977) in the 1960s.

  3. John G. Watkins - Wikipedia

    en.wikipedia.org/wiki/John_G._Watkins

    John Goodrich Watkins (17 March 1913 - 12 January 2012) was a United States psychologist best known for his work in the areas of hypnosis, dissociation, and multiple personalities. [1] With his wife, Helen Watkins, he developed ego-state therapy , which uses analysis of underlying personalities, rather than traditional talk therapy, to find the ...

  4. Category:Mind–body interventions - Wikipedia

    en.wikipedia.org/wiki/Category:Mind–body...

    Download as PDF; Printable version; In other projects ... Hypnotherapy; Hypnotic Ego-Strengthening Procedure; I. Inner Relationship Focusing; L. The Lightning Process; M.

  5. Ego-state therapy - Wikipedia

    en.wikipedia.org/wiki/Ego-state_therapy

    Ego state therapy is a parts-based psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy , but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual.

  6. Science Says This Workout Can Make Your Body 8 Years ... - AOL

    www.aol.com/lifestyle/science-says-workout-body...

    Here’s what the study found, plus simple ways to incorporate strength exercises into your life, according to a trainer. Meet the expert : Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab .

  7. Mind–body interventions - Wikipedia

    en.wikipedia.org/wiki/Mind–body_interventions

    The United States National Center for Complementary and Integrative Health (NCCIH) defines mind-body interventions as activities that purposefully affect mental and physical fitness, listing activities such as yoga, tai chi, pilates, guided imagery, guided meditation and forms of meditative praxis, hypnosis, hypnotherapy, and prayer, as well as ...

  8. Dick Vitale says he's cancer-free after 4th bout with the ...

    www.aol.com/dick-vitale-says-hes-cancer...

    Dick Vitale said he's cancer-free after his fourth bout with the disease in just over three years. The 85-year-old ESPN college basketball analyst announced Thursday on social media that he got ...

  9. Self-hypnosis - Wikipedia

    en.wikipedia.org/wiki/Self-hypnosis

    Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".