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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

    www.aol.com/7-high-fiber-healthy-noodles...

    Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Fortune Recommends Health, ... A two-ounce serving of shirataki noodles can have around five calories and 1.7 grams of fiber.

  4. Fried bread - Wikipedia

    en.wikipedia.org/wiki/Fried_bread

    It is used as a substitute for toast in various dishes or meals. [ 1 ] [ 2 ] [ 3 ] Various oils, butter, lard, bacon drippings, or ghee can be used. [ 1 ] [ 4 ] Some cooks may choose to fry rather than toast to avoid having to give counter or storage space to or spend money on a toaster .

  5. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/news/keep-eggs-replace-5-bad...

    "The rest of the breakfast plate – processed meats (sausage, bacon), deep-fried home fries, refined white bread covered in butter and sugary jelly, doughnuts and pastries full of hydrogenated ...

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. Noodle - Wikipedia

    en.wikipedia.org/wiki/Noodle

    Egg noodles are made of a mixture of egg and flour. Youmian or thin noodles: Asian egg noodles common throughout China and Southeast Asia [27] Lokshen: wide egg noodles used in Eastern European Jewish cuisine [28] Kesme or erişte: Turkic egg noodles [29] Spätzle: Egg noodle generally associated with the southern German states of Baden ...

  8. Yi mein - Wikipedia

    en.wikipedia.org/wiki/Yi_mein

    Yi mein or yimian is a variety of flat Cantonese egg noodles made from wheat flour.They are known for their golden brown color and chewy characteristics. The slightly chewy and slightly spongy texture of the noodles is due to the lye water used in making the dough, which is then fried and dried into flat patty-like dried bricks.

  9. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

    www.aol.com/lifestyle/girl-scout-cookie...

    Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...