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  2. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

  3. People Swear by the '4-1-1' Workout Method to Strip ... - AOL

    www.aol.com/people-swear-4-1-1-110005059.html

    People Are Raving About the 4-1-1 Workout Method for Fat Loss Winter wrote in one of her TikTok videos (as she crushed alternating dumbbell thrusters), "Sis give me six weeks to transform your body.

  4. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  7. Stowaway who hid on a Delta flight from New York to Paris is ...

    www.aol.com/news/stowaway-hid-delta-flight-york...

    A stowaway who made it all the way from New York to Paris on a flight is expected to be brought back to the U.S. Wednesday afternoon escorted by French security officials.

  8. Ben Affleck and Matt Damon Just Revealed Why They're Growing ...

    www.aol.com/ben-affleck-matt-damon-just...

    There’s nothing quite like matching beards to solidify a bromance. Just ask Ben Affleck and Matt Damon.. In a new interview with Extra TV that was released on Nov. 4, the costars, producing ...

  9. Craig Benzine - Wikipedia

    en.wikipedia.org/wiki/Craig_Benzine

    Craig Gene Benzine (born October 5, 1980) is an American video producer, musician, and vlogger better known by his YouTube channel name of WheezyWaiter.On July 15, 2020, his channel hit 1 million subscribers and has over 155 million total video views.