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  2. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  3. Is There A Difference Between Club Soda, Sparkling Water ...

    www.aol.com/lifestyle/difference-between-club...

    Today, tonic water is famous for its use in gin and tonics, but its medicinal past still lingers in the flavor profile. Though it still contains quinine, the levels are now much lower, giving it a ...

  4. Tonic water - Wikipedia

    en.wikipedia.org/wiki/Tonic_water

    In the United States, the US Food and Drug Administration (FDA) limits the quinine content in tonic water to 83 ppm [8] (83 mg per liter), while the daily therapeutic dose of quinine is in the range of 500–1000 mg, [9] and 10 mg/kg every eight hours for effective malaria prevention (2,100 mg daily for a 70-kilogram (150 lb) adult). [10]

  5. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Soda is a perfect example of “empty calories”. Its high added sugar content contributes calories to your day without the essential nutrients you would get if you ate something healthier, like ...

  6. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  7. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    USDA chart showing the increase in soda consumption and the decrease in milk consumption from 1947 to 2001 [6]. From 1971 to 2000, the average daily number of calories which women consumed in the United States increased by 335 calories per day (1542 calories in 1971 and 1877 calories in 2000).

  8. Acceptable daily intake - Wikipedia

    en.wikipedia.org/wiki/Acceptable_Daily_Intake

    Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]

  9. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Poppi is being sued for branding his soda as gut healthy. Experts weigh in on whether the prebiotic soda has any health benefits. ... age 2 and older get 14 grams of fiber for every 1,000 calories ...

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